How long to nap for the biggest brain benefits

Taking a nap, we've seen time and again, is like rebooting your brain. But napping may be as much of an art as it is a science. Experts offer recommendations for planning your perfect nap, including how long to nap and when.P

The sleep experts in the article say a 10-to-20-minute power nap gives you the best "bang for your buck," but depending on what you want the nap to do for you, other durations might be ideal

For a quick boost of alertness, experts say a 10-to-20-minute power nap is adequate for getting back to work in a pinch.

For cognitive memory processing, however, a 60-minute nap may do more good, Dr. Mednick said. Including slow-wave sleep helps with remembering facts, places and faces. The downside: some grogginess upon waking.

Finally, the 90-minute nap will likely involve a full cycle of sleep, which aids creativity and emotional and procedural memory, such as learning how to ride a bike. Waking up after REM sleep usually means a minimal amount of sleep inertia, Dr. Mednick said.P

In addition to those recommendations, one surprising suggestion is to sit slightly upright during your nap, because it will help you avoid a deep sleep. And if you find yourself dreaming during your power naps, it may be a sign you're sleep deprived. While you're planning your nap, don't forget to time it during the right time of day as well.

Watch Age Restricted YouTube Videos Without Signing In

If you stumble upon a YouTube video that, for one reason or another has been set as "age restricted," you can still watch the video without signing in or confirming your age. Just use this little URL trick.

If you remove the watch? and replace the = with a /,you'll get a link that goes directly to the video without the rest of the YouTube site, and it'll play full-width in your browser. So, for example, you would take this link:

 youtube.com/watch?v=6LZM3_wp2ps

and change it to this:

 youtube.com/v/6LZM3_wp2ps

And you won't have to log in. Alternatively, you can add nsfw before theyoutube.com portion of the link:

 nsfwyoutube.com/watch?v=6LZM3_wp2ps

This will take you to a different site to play the video, but it's a bit faster to type in.

*** HOW TO FIND SERIAL KEYS FROM GOOGLE***

Steps:-
1) go to google.com
2) write the name of the software you want key
and add 94FBR at the end
Eg :- if you want to find key of IDM then write "
IDM 94FBR " (without quotes)
3) search it and you will find many sites with
serial keys of that softwares
DONE !!!!

Marvel originally thought Spider-Man was a terrible idea and that the character would flop because people hate spiders.

If you search for "elgooG" on Google, it will take you to a Google website that is completely backwards.

Complaining online can release chemicals in your brain and body, that help you counteract stress and feel better.

If your cat loves to sit in front of the computer, flip the top of a box upside down and set it to the side. Boxes are like magnets for cats.

Manhattan Island of New York City was purchased for $24 from the Algonquian Indians in 1624!

Human saliva contains a painkiller called opiorphin that is six times more powerful than morphine.

Oily skin - adavantage

Oily skin may be a pain. Fortunately, the oils on your skin will slow down the aging process so you wont have many wrinkles later in life.

School buses are yellow because humans notice the color yellow 1.24 times faster than another eye-catching color.

How to Skip Windows logon Screen in Windows Xp,7 & 8

Though Today we will learn to Skip Windows logon Screen in Windows 7/8 and xp, My First advice to all will be  not to do it if you are not the sole user of your PC or laptop. if you do so, it makes your PC vulnerable. Anyone will be able to access your PC , and hence your Important Files and other Data if you skip or disable windows logon screen.

On the other hand, if you are the only one to use your computer or if you don’t need to keep other people off your PC, then you can whole heartedly Skip Windows logonScreen without any Problem. At times its boring to enter passwords every time you boot your PC, So why not disable the logon screen so that your PC boots Directly and you can start working right away.

Steps to Skip Windows logon Screen In Windws Xp, 7 & 8

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Step 1: First of all you will need to open Advanced User account, 

• Click on Start , Type netplwiz and Click Enter (For Windows 7 & Vista users)

• Click on Start, Type control userpasswords2 and Click Enter (For Windows xpusers)

• Hover your mouse to any corner, Click on Search and type netplwiz in the app section then click on netplwiz (For Windows 8 users)

Step 2: After performing the above tasks in your version of Windows You will Get a dialogue box similar to below Picture. 1st you will have to select the Account, then Uncheck the box Users must enter a user name and password to use this computer and lastly click on ok.

Step 3: Now you will be asked to enter your password twice, so do it and thats enough we have done to Skip Windows logon Screen. You will see that the next time you boot your PC, you will not be asked for Username or Password.

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How do I Get back the logon screen ?

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After Disabling logon screen, if you feel insecure and whant the logon screen back then you can do it by again performing Step 1 in this tutorial and Check the box users must enter a user name and password to use this computer.

Thats it now the next time your PC will boot, you will be asked for username and password.

If you have any doubt in the tutorial, feel free to Speak your mind in Comments below, and don’t forget to Subscribe for daily updates if you have still not done it.

The History of the English Language, Animated

“The Sun never sets on the English language.”

The history of language, that peculiar human faculty that Darwin believed washalf art and half instinct, is intricately intertwined with the evolution of our species, our capacity for invention, ourunderstanding of human biology, and even the progress of our gender politics. From the fine folks at Open University — who previously gave us these delightful 60-second animated syntheses of the world’s major religions, philosophy’s greatest thought experiments, and the major creative movements in design — comes this infinitely entertaining and illuminating animated history of the English language in 10 minutes:

Eyes trick!!

Being in a room that's too quiet can make it difficult to fall asleep because then, even the slightest inconsistency of sound is disruptive.

People who easily and frequently blush are likely sign of them being a great lover.

Pineapples contain an enzyme called Bromelain that eats flesh - so while you're eating pineapple, the pineapple is eating you

ESP Films Discovery Innovators (Home Made Pedal Powered Washing Machine)...

Meet Remya Jose. She is the inventor of the washing-cum-exercise machine that won her a National Award. During her 10th standard, her mother fell ill and father was undergoing medical treatment. Remya had to change three buses while going to and coming from school and spend about two hours each way. As there was no washing machine at home, the chore of doing the laundry fell to her and her twin sister. So instead of just wishing futilely for a washing machine, she decided to try her hand at making one during the vacations!

Watch what Remya invented when she was still in school!

More about Remya and her invention,click the link below:

http://www.nif.org.in/exercise_machine

Narnia exists in real life - it's the name of a town in Italy.

Most Annoying Conversations: "Hey" , "Hey" , "How r u" , " Good u" , "Good", "What r u doing", "nothing u" , "nothin."